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Tuesday, September 1, 2015

Keto OS

Well, I'm at it again. As usual, it's been quite awhile since my last post. Not a lot has changed from a weight perspective. I haven't been the greatest with exercise or sticking with a Keto diet the last few months. Thankfully I have been maintaining at the weight I've been at this year, but I haven't been able to get over the hurdle. My plan has been to kick into Keto full time again and with the help of the new keto supplement by Pruvit called Keto OS I am hoping to maybe be able to stick to it thoroughly this time. Now that summer is over, my schedule has gone back to normal with not many events that will cause problems with keeping a regular schedule and eating pattern. So, with the help of Keto OS and some meal plans based off of MariaMindandBody's blog/books I plan to go full time Keto this week.

While my current review of Keto OS is so-so, I plan to give a more thorough review based on my experience once I've done a week or two of being fully mindful of my eating. From a taste perspective, it's not bad. It's got an orange creamsicle flavor, but it's a little sweeter than I would prefer, and I usually like things sweet. As of right now, I can say that I don't feel hungry and honestly, if it weren't for the psychological element of noon being lunch time "therefore, I must eat", I could probably go til 3 or 4 without "needing to eat". I've also noticed a couple of my workouts where I took it shortly before, I seemed to have more energy and drive to push longer on my jog portions. I'm excited to see if I notice anything when I'm following the macro-nutrient elements of Keto along with using Keto OS.

Pruvit has currently only released this product by invite only, but each person that ordered was given 5 invites to share with others. This time period prior to it being released to the public gets people in on a VIP status. I'm not sure what it will look like once they go live on Sept 6th, but if anyone wants to get in with VIP status, please message me asap and I will send you an invite if you do want to try it. It does look like it will be turning into a network marketing company. I do not plan to use it in that, but I figure getting in on the ground floor never hurts if I do end up using the product long term.

The starter kit gets you a tub with 30 servings and 45 packets. It's recommended to take 1-3 servings a day. I've pretty much done 1-2 depending on how "good" I've been. It's not cheap, so I'm thinking I will be doing 1 a day once I go into ketosis from my normal eating, so that this is just kicking it up a notch.


Wish me luck! I'll keep you posted:-)